68 sentences — page 4 of 4

61. 几乎任何活动都可以专注地完成——无需瑜伽或者冥想。

    jī​hū rèn​hé huó​dòng dōu kě​yǐ zhuān​zhù de wán chéng— wú​xū yú​jiā huò​zhě míng​xiǎng.

    Almost any activity can be done mindfully, too – no yoga or meditation necessary.

    Source: CCMatrix

62. 即使是低冲击的运动也可以帮助，如步行或练习瑜伽。

    jí​shǐ shì dī chōng​jī de yùn​dòng yě kě​yǐ bāng​zhù, rú bù​xíng huò liàn​xí yú​jiā.

    Even low-impact exercise can help, such as walking or practicing yoga.

    Source: CCMatrix

63. 瑜伽课程可以在当地的工作室，健身房和社区中心找到。

    yú​jiā kè​chéng kě​yǐ zài dāng​dì de gōng​zuò​shì, jiàn​shēn​fáng hé shè​qū zhōng​xīn zhǎo dào.

    Yoga classes can be found at local studios, gyms, and community centers.

    Source: CCMatrix

64. 她是一位虔诚的瑜伽练习者，并对东方哲学产生了兴趣。

    tā shì yī wèi qián​chéng de yú​jiā liàn​xí zhě, bìng duì dōng​fāng zhé​xué chǎn​shēng le xìng​qù.

    She is a devout yoga practitioner and has developed an interest in Eastern philosophy.

    Source: CCMatrix

65. 为了达到最佳效果，你应该每隔一天交替练习瑜伽和举重。

    wèi​le dá dào zuì​jiā xiào​guǒ, nǐ yīng​gāi měi​gé yī​tiān jiāo​tì liàn​xí yú​jiā hé jǔ zhòng.

    For the best results, you should alternate between yoga and weightlifting every other day.

    Source: UM-Corpus: Education

66. 关掉电视，播放一些舒缓的音乐，尝试一些放松的瑜伽姿势和其他缓解压力的策略。

    guān diào diàn​shì, bō​fàng yī​xiē shū​huǎn de yīn​yuè, cháng​shì yī​xiē fàng​sōng de yú​jiā zī​shì hé qí​tā huǎn​jiě yā​lì de cè​lüè.

    Turn off the TV, play some soothing music, and try some relaxing yoga poses and other stress-relieving strategies.

    Source: CCMatrix

67. 有些女性从跑步等强烈运动中获得舒缓，而另一些女性则喜欢温柔的伸展和瑜伽。

    yǒu​xiē nǚ​xìng cóng pǎo​bù děng qiáng​liè yùn​dòng zhōng huò​dé shū​huǎn, ér lìng yī​xiē nǚ​xìng zé xǐ​huan wēn​róu de shēn​zhǎn hé yú​jiā.

    Some women get relief from intense exercise such as running, while others prefer gentle stretching and yoga.

    Source: CCMatrix

68. 尽管瑜伽练习的许多形式都是安全的，但有些形式却很费力，可能并不适合所有人。

    jǐn​guǎn yú​jiā liàn​xí de xǔ​duō xíng​shì dōu shì ān​quán de, dàn yǒu​xiē xíng​shì què hěn fèi lì, kě​néng bìng​bù shì​hé suǒ​yǒu​rén.

    Although many forms of yoga practice are safe, some are strenuous and may not be appropriate for everyone.

    Source: CCMatrix