68 sentences — page 4 of 4

61. 我们大多数人会尝试，尝试，并尝试减肥，往往无济于事。

    wǒ​men dà​duō​shù rén huì cháng​shì, cháng​shì, bìng cháng​shì jiǎn féi, wǎng​wǎng wú​jì​yú​shì.

    Most of us will try, and try, and try to lose weight, often to no avail.

    Source: CCMatrix

62. 记住，你是在为自己减肥，所以不需要去向别人证明什么。

    jì zhu, nǐ shì zài wèi zì​jǐ jiǎn féi, suǒ​yǐ bù​xū​yào qù xiàng bié​ren zhèng míng shén​me.

    Remember, you are losing weight for yourself, so you don’t need to prove anything to others.

    Source: CCMatrix

63. 一些健身专家甚至声称，如果在每餐之前喝水，你可以减肥。

    yī​xiē jiàn shēn zhuān​jiā shèn​zhì shēng​chēng, rú​guǒ zài měi cān zhī​qián hē shuǐ, nǐ kě​yǐ jiǎn féi.

    Some fitness experts even claim you can lose weight if you drink water before every meal.

    Source: CCMatrix

64. 如果你想减肥，或满足特定的健身目标，你可能需要更多的锻炼。

    rú​guǒ nǐ xiǎng jiǎn féi, huò mǎn​zú tè​dìng de jiàn​shēn mù​biāo, nǐ kě​néng xū​yào gèng​duō de duàn​liàn.

    If you want to lose weight or meet specific fitness goals, you may need to do more exercise.

    Source: CCMatrix

65. 当试图减肥时，有些人因为高糖和高卡路里含量而避免吃香蕉。

    dāng shì​tú jiǎn féi shí, yǒu​xiē​rén yīn​wèi gāo​táng hé gāo kǎ​lù​lǐ hán​liàng ér bì​miǎn chī xiāng​jiāo.

    Some people avoid bananas when trying to lose weight because of their high content of sugar and calories.

    Source: CCMatrix

66. 许多减肥计划认为绿叶蔬菜是一种“免费”食物，而且有充分的理由。

    xǔ​duō jiǎn féi jì​huà rèn​wéi lǜ​yè​shū​cài shì yī​zhǒng“ miǎn fèi” shí​wù, ér​qiě yǒu chōng​fèn de lǐ​yóu.

    Many weight loss programs consider leafy greens as a “free” food and for good reason.

    Source: CCMatrix

67. 尝试减肥可能会有压力，但社区支持可以使这个过程不那么令人生畏。

    cháng​shì jiǎn féi kě​néng huì yǒu yā​lì, dàn shè​qū zhī​chí kě​yǐ shǐ zhè​ge guò​chéng bù nà​me lìng rén​shēng wèi.

    Attempting to lose weight can be stressful, but community support can make the process less daunting.

    Source: CCMatrix

68. 减肥的最佳方法是将营养丰富的低热量饮食与定期的体力活动相结合。

    jiǎn féi de zuì​jiā fāng​fǎ shì jiāng yíng​yǎng fēng​fù de dī rè​liàng yǐn​shí yǔ dìng​qī de tǐ​lì huó​dòng xiāng jié​hé.

    The best way to lose weight is through combining a nutritious, low-calorie diet with regular physical activity.

    Source: CCMatrix