62 sentences — page 2 of 4

21. 所以，我决定跟自己玩一个心理戏法。

    suǒ​yǐ, wǒ jué​dìng gēn zì​jǐ wán yī​ge xīn​lǐ xì​fǎ.

    So, I decided to play a psychological trick on myself.

    Source: CCMatrix

22. 心理强大的人不会让情绪控制自己。

    xīn​lǐ qiáng​dà de rén bù​huì ràng qíng​xù kòng​zhì zì​jǐ.

    Mentally strong people don’t let their emotions control them.

    Source: CCMatrix

23. 我寻求外界的帮助，并开始看心理医生。

    wǒ xún​qiú wài​jiè de bāng​zhù, bìng kāi​shǐ kàn xīn​lǐ yī​sheng.

    I sought external help and started seeing a therapist.

    Source: CCMatrix

24. 越来越多人意识到心理健康的重要性。

    yuè​lái​yuè duō rén yì​shi​dào xīn​lǐ jiàn​kāng de zhòng​yào​xìng.

    More and more people are realizing the importance of mental health.

    Source: CCMatrix

25. 锻炼是改善心理健康的最佳方法之一。

    duàn​liàn shì gǎi​shàn xīn​lǐ jiàn​kāng de zuì​jiā fāng​fǎ zhī​yī.

    Exercise is one of the best ways to improve mental health.

    Source: CCMatrix

26. 教师可以通过心理锻炼帮助孩子放松。

    jiào​shī kě​yǐ tōng​guò xīn​lǐ duàn​liàn bāng​zhù hái​zi fàng​sōng.

    Teachers can help children relax with mental exercises.

    Source: CCMatrix

27. 心理健康问题很常见，但可以得到帮助。

    xīn​lǐ jiàn​kāng wèn​tí hěn cháng​jiàn, dàn kě​yǐ dé dào bāng​zhù.

    Mental health problems are common, but help is available.

    Source: CCMatrix

28. 经常运动可以改善心理健康，减少焦虑。

    jīng​cháng yùn​dòng kě​yǐ gǎi​shàn xīn​lǐ jiàn​kāng, jiǎn​shǎo jiāo​lǜ.

    Regular exercise can improve mental health and reduce anxiety.

    Source: CCMatrix

29. 幸运的是，我在心理上和身体上都活了下来。

    xìng​yùn de shì, wǒ zài xīn​lǐ shang hé shēn​tǐ shang dōu huó le xià lái.

    Fortunately, I survived, both mentally and physically.

    Source: CCMatrix

30. 这些因素都可能对孩子的心理产生重大影响。

    zhè​xiē yīn​sù dōu kě​néng duì hái​zi de xīn​lǐ chǎn​shēng zhòng​dà yǐng​xiǎng.

    Such factors can have a major impact on child psychology.

    Source: CCMatrix

31. 男性总体而言较少接受心理健康问题的治疗。

    nán​xìng zǒng​tǐ ér​yán jiào shǎo jiē​shòu xīn​lǐ jiàn​kāng wèn​tí de zhì​liáo.

    In general, men are less likely to receive treatment for mental health issues.

    Source: CCMatrix

32. 抑郁症是一种心理健康状况，但它也有身体症状。

    yì​yù​zhèng shì yī​zhǒng xīn​lǐ jiàn​kāng​zhuàng​kuàng, dàn tā yě yǒu shēn​tǐ zhèng​zhuàng.

    Depression is a mental health condition, but it also has physical symptoms.

    Source: CCMatrix

33. 了解他们的心理会帮助你了解你想如何回应他们。

    liǎo​jiě tā​men de xīn​lǐ huì bāng​zhù nǐ liǎo​jiě nǐ xiǎng rú​hé huí​yìng tā​men.

    Understanding their psychology will help you understand how you want to respond to them.

    Source: CCMatrix

34. 冥想就像是做心理俯卧撑，加强认识和选择的肌肉。

    míng​xiǎng jiù xiàng shì zuò xīn​lǐ fǔ​wò​chēng, jiā​qiáng rèn​shi hé xuǎn​zé de jī​ròu.

    Meditation is like doing mental push-ups that strengthen the muscles of awareness and choice.

    Source: CCMatrix

35. 如果没有身体和心理健康，就很难享受生活，茁壮成长。

    rú​guǒ méi​yǒu shēn​tǐ hé xīn​lǐ jiàn​kāng, jiù hěn nán xiǎng​shòu shēng​huó, zhuó​zhuàng chéng​zhǎng.

    Without physical and mental health, it’s difficult to enjoy life and to thrive.

    Source: CCMatrix

36. 心理强大的人会不断审视自己，以了解为什么他们会是现在的这样。

    xīn​lǐ qiáng​dà de rén huì bù​duàn shěn​shì zì​jǐ, yǐ liǎo​jiě wèi​shén​me tā​men huì shì xiàn​zài de zhè​yàng.

    Mentally strong people continually examine themselves to understand why they are the way they are.

    Source: CCMatrix

37. 过度使用智能手机会扰乱你的睡眠，这会对你的整体心理健康产生严重影响。

    guò​dù shǐ​yòng zhì​néng​shǒu​jī huì rǎo​luàn nǐ de shuì​mián, zhè huì duì nǐ de zhěng​tǐ xīn​lǐ jiàn​kāng chǎn​shēng yán​zhòng yǐng​xiǎng.

    Excessive smartphone use can disrupt your sleep, which can have a serious impact on your overall mental health.

    Source: CCMatrix

38. 我没有心理学学位。

    wǒ méi​yǒu xīn​lǐ​xué xué​wèi.

    I don’t have a psychology degree.

    Source: CCMatrix

39. 我还学过心理学。

    wǒ hái xué guo xīn​lǐ​xué.

    I have studied psychology as well.

    Source: CCMatrix

40. 我并不懂心理学。

    wǒ bìng​bù dǒng xīn​lǐ​xué.

    I don't understand psychology.

    Source: CCMatrix