95 sentences — page 2 of 5

21. 每天几分钟的练习可以帮助缓解焦虑。

    měi​tiān jǐ fēn​zhōng de liàn​xí kě​yǐ bāng​zhù huǎn​jiě jiāo​lǜ.

    A few minutes of practice every day can help ease anxiety.

    Source: CCMatrix

22. 经常运动可以改善心理健康，减少焦虑。

    jīng​cháng yùn​dòng kě​yǐ gǎi​shàn xīn​lǐ jiàn​kāng, jiǎn​shǎo jiāo​lǜ.

    Regular exercise can improve mental health and reduce anxiety.

    Source: CCMatrix

23. 虚构的故事也会引起儿童的困扰或焦虑。

    xū​gòu de gù​shi yě huì yǐn​qǐ ér​tóng de kùn​rǎo huò jiāo​lǜ.

    Fictional stories can also cause distress or anxiety in children.

    Source: CCMatrix

24. 焦虑和恐惧几乎总是会被某些东西诱发。

    jiāo​lǜ hé kǒng​jù jī​hū zǒng​shì huì bèi mǒu​xiē dōng​xi yòu​fā.

    Anxiety and fear are almost always triggered by something.

    Source: CCMatrix

25. 简而言之，我们的焦虑是由不确定性引起的。

    jiǎn'ér​yán​zhī, wǒ​men de jiāo​lǜ shì yóu bù​què​dìng​xìng yǐn​qǐ de.

    In short, our anxiety is caused by uncertainty.

    Source: CCMatrix

26. 焦虑对成年人来说是一个相当普遍的问题。

    jiāo​lǜ duì chéng​nián​rén lái​shuō shì yī​ge xiāng​dāng pǔ​biàn de wèn​tí.

    Anxiety is a fairly common problem for adults.

    Source: CCMatrix

27. 教学逐渐成为满足感的来源，而不是焦虑感。

    jiào​xué zhú​jiàn chéng​wéi mǎn​zú​gǎn de lái​yuán, ér bù​shì jiāo​lǜ gǎn.

    Teaching gradually became a source of satisfaction rather than anxiety.

    Source: CCMatrix

28. 当我教摄影时，人们对拍摄陌生人有很多焦虑。

    dāng wǒ jiāo shè​yǐng shí, rén​men duì pāi​shè mò​shēng​rén yǒu hěn​duō jiāo​lǜ.

    When I teach photography, people have a lot of anxiety about photographing strangers.

    Source: CCMatrix

29. 大多数人在看牙医时都会有一定程度的焦虑。

    dà​duō​shù rén zài kàn yá​yī shí dōu​huì yǒu yī​dìng chéng​dù de jiāo​lǜ.

    Most people experience some level of anxiety when visiting the dentist.

    Source: CCMatrix

30. 学会忍受不确定性是管理焦虑的一个重要部分。

    xué​huì rěn​shòu bù​què​dìng​xìng shì guǎn​lǐ jiāo​lǜ de yī​ge zhòng​yào bù​fen.

    Learning to tolerate uncertainty is an important part of managing anxiety.

    Source: CCMatrix

31. 有些女性发现瑜伽或冥想有助于缓解焦虑和紧张。

    yǒu​xiē nǚ​xìng fā​xiàn yú​jiā huò míng​xiǎng yǒu​zhù​yú huǎn​jiě jiāo​lǜ hé jǐn​zhāng.

    Some women find that yoga or meditation helps alleviate anxiety and tension.

    Source: CCMatrix

32. 治疗可以帮助一个人了解是什么引发了他们的焦虑。

    zhì​liáo kě​yǐ bāng​zhù yī​ge rén liǎo​jiě shì shén​me yǐn​fā le tā​men de jiāo​lǜ.

    Therapy can help a person to understand what triggers their anxiety.

    Source: CCMatrix

33. 宠物，尤其是狗和猫，可以减少压力，焦虑，抑郁，缓解孤独。

    chǒng​wù, yóu​qí​shì gǒu hé māo, kě​yǐ jiǎn​shǎo yā​lì, jiāo​lǜ, yì​yù, huǎn​jiě gū​dú.

    Pets, especially dogs and cats, can reduce stress, anxiety, depression, and ease loneliness.

    Source: CCMatrix

34. 花时间与动物也可以减少与创伤相关的焦虑和压力。

    huā shí​jiān yǔ dòng​wù yě kě​yǐ jiǎn​shǎo yǔ chuāng​shāng xiāng​guān de jiāo​lǜ hé yā​lì.

    Spending time with animals can also reduce anxiety and stress associated with trauma.

    Source: CCMatrix

35. 自理活动，如放松技巧，可以帮助你处理压力和焦虑的感觉。

    zì​lǐ huó​dòng, rú fàng​sōng jì​qiǎo, kě​yǐ bāng​zhù nǐ chǔ​lǐ yā​lì hé jiāo​lǜ de gǎn​jué.

    Self-care activities, such as relaxation techniques, can help you deal with feelings of stress and anxiety.

    Source: CCMatrix

36. 尽管焦虑是一种自然反应，但是对于一些人来说它可能会失控。

    jǐn​guǎn jiāo​lǜ shì yī​zhǒng zì​rán fǎn​yìng, dàn​shì duì​yú yī​xiē rén lái​shuō tā kě​néng huì shī kòng.

    Although anxiety is a natural response, it can spiral out of control for some people.

    Source: CCMatrix

37. 一些研究表明，日记和其他形式的写作可以帮助人们更好地应对焦虑。

    yī​xiē yán​jiū biǎo​míng, rì​jì hé qí​tā xíng​shì de xiě​zuò kě​yǐ bāng​zhù rén​men gèng​hǎo de yìng​duì jiāo​lǜ.

    Some studies show that journaling and other forms of writing can help people cope better with anxiety.

    Source: CCMatrix

38. 你经常焦虑还是害怕？

    nǐ jīng​cháng jiāo​lǜ hái​shi hài​pà?

    Are you often anxious or afraid?

    Source: CCMatrix

39. 你最近会觉得焦虑吗？

    nǐ zuì​jìn huì jué​de jiāo​lǜ ma?

    Have you been feeling anxious lately?

    Source: OpenSubtitles

40. 停止焦虑，开始生活。

    tíng​zhǐ jiāo​lǜ, kāi​shǐ shēng​huó.

    Stop worrying and start living.

    Source: CCMatrix