950 sentences for 睡 (shuì — to sleep) — page 43 of 48

841. 获得尽可能多的睡眠，并尝试保持规律的睡眠模式。

     huò​dé jǐn​kě​néng duō de shuì​mián, bìng cháng​shì bǎo​chí guī​lǜ de shuì​mián mó​shì.

     Get as much sleep as possible and try to maintain a regular sleeping pattern.

     Source: CCMatrix

842. 除了获得推荐的八小时睡眠，睡眠质量也同样重要。

     chú​le huò​dé tuī​jiàn de bā xiǎo​shí shuì​mián, shuì​mián zhì​liàng yě tóng​yàng zhòng​yào.

     Besides getting the recommended eight hours of sleep, quality of sleep is just as important.

     Source: CCMatrix

843. 例如，如果你有睡眠困难，不要在电梯旁边预定房间。

     lì​rú, rú​guǒ nǐ yǒu shuì​mián kùn​nan, bù​yào zài diàn​tī páng​biān yù​dìng fáng​jiān.

     For example, if you have trouble sleeping, don’t book a room that is next to the elevator.

     Source: CCMatrix

844. 为了尊重每个人的睡眠，学生醒来时必须保持安静。

     wèi​le zūn​zhòng měi​gè rén de shuì​mián, xué​sheng xǐng lái shí bì​xū bǎo​chí ān​jìng.

     In order to respect everyone’s sleep, students must remain quiet when they wake up.

     Source: CCMatrix

845. 在我们繁忙的现代生活中，可能难以优先考虑睡眠。

     zài wǒ​men fán​máng de xiàn​dài shēng​huó zhōng, kě​néng nán​yǐ yōu​xiān kǎo​lǜ shuì​mián.

     In our busy modern lives, it can be difficult to prioritize sleep.

     Source: CCMatrix

846. 如果你上晚班，试着在不工作的时候保证充足的睡眠。

     rú​guǒ nǐ shàng wǎn​bān, shì​zhe zài bù gōng​zuò de shí​hou bǎo​zhèng chōng​zú de shuì​mián.

     If you do work the night shift, try to get enough sleep when you’re not working.

     Source: CCMatrix

847. 你整夜都在辗转反侧，想办法找一个舒服的睡眠姿势。

     nǐ zhěng​yè dōu zài zhǎn​zhuǎn​fǎn​cè, xiǎng bàn​fǎ zhǎo yī​ge shū​fu de shuì​mián zī​shì.

     You toss and turn all night trying to find a comfortable sleeping position.

     Source: CCMatrix

848. 睡眠在调节饥饿感和食欲方面起着至关重要的作用。

     shuì​mián zài tiáo​jié jī'è gǎn hé shí​yù fāng​miàn qǐ zhe zhì​guān​zhòng​yào de zuò​yòng.

     Sleep plays a vital role in regulating hunger and appetite.

     Source: CCMatrix

849. 一些研究表明，长期服用安眠药其实是会干扰睡眠的。

     yī​xiē yán​jiū biǎo​míng, cháng​qī fú​yòng ān​mián​yào qí​shí shì huì gān​rǎo shuì​mián de.

     Some studies show that long-term use of sleeping pills actually interferes with sleep.

     Source: CCMatrix

850. 睡眠对一个人的思维和学习能力起着决定性的作用。

     shuì​mián duì yī​ge rén de sī​wéi hé xué​xí néng​lì qǐ zhe jué​dìng​xìng de zuò​yòng.

     Sleep plays a decisive role in a person's thinking and learning ability.

     Source: CCMatrix

851. 你可以利用这些额外的时间来拥抱宝宝或者补上睡眠！

     nǐ kě​yǐ lì​yòng zhè​xiē é​wài de shí​jiān lái yōng​bào bǎo​bao huò​zhě bǔ shang shuì​mián!

     You can use the extra time to cuddle your baby or catch up on sleep!

     Source: CCMatrix

852. 您可以听音乐，收听喜欢的播客，甚至可以追踪您的睡眠。

     nín kě​yǐ tīng yīn​yuè, shōu​tīng xǐ​huan de bō​kè, shèn​zhì kě​yǐ zhuī zōng nín de shuì​mián.

     You can listen to music, tune into your favorite podcast, and even track your sleep.

     Source: CCMatrix

853. 获得充足的睡眠是您可以为身体做的最好的事情之一。

     huò​dé chōng​zú de shuì​mián shì nín kě​yǐ wèi shēn​tǐ zuò de zuì​hǎo de shì​qing zhī​yī.

     Getting enough sleep is one of the best things you can do for your body.

     Source: CCMatrix

854. 规律的运动，适当的睡眠，健康的饮食习惯，会带来身心健康。

     guī​lǜ de yùn​dòng, shì​dàng de shuì​mián, jiàn​kāng de yǐn​shí xí​guàn, huì dài lái shēn​xīn jiàn​kāng.

     Regular exercise, adequate sleep, and healthy eating habits lead to both physical and mental health.

     Source: CCMatrix

855. 世界各地的所有文化都有关于哪些食物促进睡眠的传统。

     shì​jiè​gè​dì de suǒ​yǒu wén​huà dōu yǒu guān​yú nǎ​xiē shí​wù cù​jìn shuì​mián de chuán​tǒng.

     All cultures around the world have traditions about which foods promote sleep.

     Source: CCMatrix

856. 我们得到的睡眠量会影响大脑回忆最近学到的信息的能力。

     wǒ​men dé dào de shuì​mián liàng huì yǐng​xiǎng dà​nǎo huí​yì zuì​jìn xué dào de xìn​xī de néng​lì.

     The amount of sleep we get affects the brain’s ability to recall recently learned information.

     Source: CCMatrix

857. 当你晚上有足够的睡眠时，即使你不记得那些梦，你也会做梦。

     dāng nǐ wǎn​shang yǒu zú​gòu de shuì​mián shí, jí​shǐ nǐ bù jì de nà​xiē mèng, nǐ yě huì zuò mèng.

     When you get enough sleep at night, you will dream even if you do not remember the dreams.

     Source: CCMatrix

858. 如果没有适当的睡眠，有害的废物就会开始在您的大脑中累积。

     rú​guǒ méi​yǒu shì​dàng de shuì​mián, yǒu hài de fèi​wù jiù huì kāi​shǐ zài nín de dà​nǎo zhōng lěi​jī.

     Without proper sleep, harmful waste begins to accumulate in your brain.

     Source: CCMatrix

859. 一个好的经验法则是在中午之后避免咖啡因以获得最佳睡眠。

     yī​ge hǎo​de jīng​yàn fǎ​zé shì zài zhōng​wǔ zhī​hòu bì​miǎn kā​fēi​yīn yǐ huò​dé zuì​jiā shuì​mián.

     A good rule of thumb is to avoid caffeine after noon for the best sleep.

     Source: CCMatrix

860. 即使在漫长的一夜不受打扰的睡眠之后，他不得不强迫自己下床。

     jí​shǐ zài màn​cháng de yī​yè bù​shòu dǎ​rǎo de shuì​mián zhī​hòu, tā bù​dé​bù qiǎng​pò zì​jǐ xià chuáng.

     Even after a long night's undisturbed sleep, he had to force himself out of bed.

     Source: CCMatrix