而不是
ér​bù​shì

instead of

31 sentences — page 2 of 2

  1. 你是一个创造者，制造者，而不是在场边无助的受害者。

    nǐ shì yī​ge chuàng​zào​zhě, zhì​zào​zhě, ér​bù​shì zài chǎng biān wú​zhù de shòu​hài​zhě.

    You are a creator, a maker, and not a helpless victim on the sidelines.

    Source: CCMatrix

  2. 避免吃高盐小吃，尝试新鲜健康的零食，而不是加工食品。

    bì​miǎn chī gāo yán xiǎo​chī, cháng​shì xīn​xian jiàn​kāng de líng​shí, ér​bù​shì jiā gōng shí​pǐn.

    Avoid eating high-salt snacks and try fresh healthy snacks instead of processed foods.

    Source: CCMatrix

  3. 有些事情需要花费更少的时间来实现，而不是估计或辩论。

    yǒu​xiē shì​qing xū​yào huā​fèi gèng shǎo de shí​jiān lái shí​xiàn, ér​bù​shì gū​jì huò biàn​lùn.

    Some things take less time to implement than to estimate or to debate.

    Source: CCMatrix

  4. 拥抱而不是回避挑战，坚持寻找其中的意义，不要放弃自己。

    yōng​bào ér​bù​shì huí​bì tiǎo​zhàn, jiān​chí xún​zhǎo qí​zhōng de yì​yì, bù​yào fàng​qì zì​jǐ.

    Embrace rather than avoid challenges, persist in finding meaning in them, don’t give up on yourself.

    Source: CCMatrix

  5. 午餐时间出去散散步，而不是把所有的时间都花在自助餐厅。

    wǔ​cān shí​jiān chū qu sǎn​sǎn​bù, ér​bù​shì bǎ suǒ​yǒu de shí​jiān dōu huā zài zì​zhù​cān tīng.

    Go for a walk at lunchtime instead of spending all your time in the cafeteria.

    Source: CCMatrix

  6. 女性可以成为她们故事的主角，而不是其他人故事中的配角。

    nǚ​xìng kě​yǐ chéng​wéi tā​men gù​shi de zhǔ​jué, ér​bù​shì qí​tā rén gù​shi zhōng de pèi​jué.

    Women can be the star of their story, rather than a supporting character in someone else’s narrative.

    Source: CCMatrix

  7. 与流行的看法相反，世界上最大的金字塔位于墨西哥，而不是埃及。

    yǔ liú​xíng de kàn​fǎ xiāng​fǎn, shì​jiè shang zuì​dà de jīn​zì​tǎ wèi​yú mò​xī​gē, ér​bù​shì āi​jí.

    Contrary to popular belief, the world’s largest pyramid is located in Mexico, not Egypt.

    Source: CCMatrix

  8. 例如，吃100卡路里的葡萄而不是100卡路里的葡萄干会让你感觉更饱满。

    lì​rú, chī100 kǎ​lù​lǐ de pú​tao ér​bù​shì100 kǎ​lù​lǐ de pú​tao​gān huì ràng nǐ gǎn​jué gèng bǎo​mǎn.

    For example, eating 100 calories of grapes instead of 100 calories of raisins will make you feel fuller.

    Source: CCMatrix

  9. 这种饮食方式强调菜肴的自然风味，而不是用酱汁或调味料掩盖它们。

    zhè​zhǒng yǐn​shí fāng​shì qiáng​diào cài​yáo de zì​rán fēng​wèi, ér​bù​shì yòng jiàng zhī huò tiáo​wèi​liào yǎn​gài tā​men.

    This style of eating emphasizes dishes’ natural flavors rather than masking them with sauces or seasonings.

    Source: CCMatrix

  10. 我宁愿什么都不做，什么也得不到，而不是放弃权力和控制去得到一些东西。

    wǒ nìng​yuàn shén​me dōu bù zuò, shén​me yě dé bù​dào, ér​bù​shì fàng​qì quán​lì hé kòng​zhì qù dé​dào yī​xiē dōng​xi.

    I’d rather do nothing, and gain nothing, than give up power and control in order to get something.

    Source: CCMatrix

  11. 大多数专家建议从富含水果和蔬菜的饮食中获取维生素C，而不是服用补充剂。

    dà​duō​shù zhuān​jiā jiàn​yì cóng fù​hán shuǐ​guǒ hé shū​cài de yǐn​shí zhōng huò​qǔ wéi​shēng​sùC, ér​bù​shì fú​yòng bǔ​chōng​jì.

    Most experts recommend getting vitamin C from a diet high in fruits and vegetables rather than taking supplements.

    Source: CCMatrix