73 sentences — page 3 of 4

41. 大约12年前，我在肩膀上撕裂了一块肌肉。

    dà​yuē12 nián​qián, wǒ zài jiān​bǎng shang sī​liè le yī​kuài jī​ròu.

    Approximately twelve years ago, I tore a muscle in my shoulder.

    Source: CCMatrix

42. 我可以在不吃肉的情况下锻炼肌肉吗？

    wǒ kě​yǐ zài bù chī ròu de qíng​kuàng xià duàn​liàn jī​ròu ma?

    Can I build muscle without eating meat?

    Source: CCMatrix

43. 背部疼痛和肌肉酸痛，通常在2天内消失。

    bèi​bù téng​tòng hé jī​ròu suān​tòng, tōng​cháng zài2 tiān nèi xiāo​shī.

    Back pain and muscle aches usually go away within two days.

    Source: CCMatrix

44. 紧张的肌肉会导致身体失去自然平衡。

    jǐn​zhāng de jī​ròu huì dǎo​zhì shēn​tǐ shī​qù zì​rán píng​héng.

    Tense muscles can cause the body to lose its natural balance.

    Source: CCMatrix

45. 她说她出生时左侧有一些肌肉不发达。

    tā shuō tā chū​shēng shí zuǒ​cè yǒu yī​xiē jī​ròu bù fā​dá.

    She said she was born with some underdeveloped muscles on her left side.

    Source: CCMatrix

46. 衰老的后果之一是你的肌肉逐渐衰弱。

    shuāi​lǎo de hòu​guǒ zhī​yī shì nǐ de jī​ròu zhú​jiàn shuāi​ruò.

    One of the consequences of aging is that your muscles gradually weaken.

    Source: CCMatrix

47. 如果你只做一项活动，你只使用一组肌肉。

    rú​guǒ nǐ zhǐ zuò yī xiàng huó​dòng, nǐ zhǐ shǐ​yòng yī zǔ jī​ròu.

    If you only do one activity, you’re only using one set of muscles.

    Source: CCMatrix

48. 即便如此，你仍然会失去骨骼和肌肉质量。

    jí​biàn rú​cǐ, nǐ réng​rán huì shī​qù gǔ​gé hé jī​ròu zhì​liàng.

    Even so, you’ll still lose both bone and muscle mass.

    Source: CCMatrix

49. 用肩膀肌肉代替手指肌肉来打开沉重的门。

    yòng jiān​bǎng jī​ròu dài​tì shǒu​zhǐ jī​ròu lái dǎ kāi chén​zhòng de mén.

    Use your shoulder muscles instead of your finger muscles to open a heavy door.

    Source: CCMatrix

50. 那你知道肌肉痉挛也与感觉和情绪有关吗？

    nà nǐ zhī​dao jī​ròu jìng​luán yě yǔ gǎn​jué hé qíng​xù yǒu​guān ma?

    Did you know that muscle spasms are also related to feelings and emotions?

    Source: CCMatrix

51. 你不仅是在塑造肌肉，你还在打造肌肉记忆！

    nǐ bù​jǐn shì zài sù​zào jī​ròu, nǐ hái zài dǎ​zào jī​ròu jì​yì!

    You're not only building muscle, you're building muscle memory!

    Source: CCMatrix

52. 大多数的身体运动发展肌肉或帮助血液循环。

    dà​duō​shù de shēn​tǐ yùn​dòng fā​zhǎn jī​ròu huò bāng​zhù xuè​yè​xún​huán.

    Most physical exercises develop the muscles or aid in the circulation of blood.

    Source: CCMatrix

53. 蛋白质是重要的，因为它有助于保持肌肉强壮。

    dàn​bái​zhì shì zhòng​yào de, yīn​wèi tā yǒu​zhù​yú bǎo​chí jī​ròu qiáng​zhuàng.

    Protein is important because it helps keep your muscles strong.

    Source: CCMatrix

54. 换句话说，如果您想减肥，锻炼肌肉是一件好事。

    huàn​jù​huà​shuō, rú​guǒ nín xiǎng jiǎn féi, duàn​liàn jī​ròu shì yī​jiàn hǎo​shì.

    In other words, if you want to lose weight, building muscle is a good thing.

    Source: CCMatrix

55. 事实上，建立肌肉的唯一方法是通过运动锻炼。

    shì​shí​shang, jiàn​lì jī​ròu de wéi​yī fāng​fǎ shì tōng​guò yùn​dòng duàn​liàn.

    In fact, the only way to build muscle is through exercise.

    Source: CCMatrix

56. 心脏是肌肉，它需要良好的血液供应来保持健康。

    xīn​zàng shì jī​ròu, tā xū​yào liáng​hǎo de xuè​yè gōng​yìng lái bǎo​chí jiàn​kāng.

    The heart is a muscle, and it needs a good blood supply to keep it healthy.

    Source: CCMatrix

57. 强壮的肌肉有助于保持关节稳定，从而保护关节。

    qiáng​zhuàng de jī​ròu yǒu​zhù​yú bǎo​chí guān​jié wěn​dìng, cóng'ér bǎo​hù guān​jié.

    Strong muscles help keep the joints stable, therefore, protecting the joints.

    Source: CCMatrix

58. 瑜珈或类似活动可以放松肌肉和令你平静下来。

    yú​jiā huò lèi​sì huó​dòng kě​yǐ fàng​sōng jī​ròu hé lìng nǐ píng​jìng xià​lai.

    Yoga and similar activities can relax your muscles and calm you down.

    Source: CCMatrix

59. 许多女性也对增加肌肉感兴趣，而不仅仅是减肥。

    xǔ​duō nǚ​xìng yě duì zēng​jiā jī​ròu gǎn xìng​qù, ér bù​jǐn​jǐn shì jiǎn féi.

    Many women are also interested in gaining muscle, not just losing weight.

    Source: CCMatrix

60. 很快他的英俊面孔和肌肉构造出现在杂志封面上。

    hěn kuài tā de yīng​jùn miàn​kǒng hé jī​ròu gòu​zào chū​xiàn zài zá​zhì fēng​miàn shang.

    Soon, his handsome face and muscular build appeared on magazine covers.

    Source: CCMatrix