257 sentences for 运 (yùn — to move) — page 8 of 13

141. 你应当多运动运动。

     nǐ yīng​dāng duō yùn​dòng yùn​dòng.

     You should exercise more.

     Source: Tatoeba

142. 重复这个运动30秒。

     chóng​fù zhè​ge yùn​dòng30 miǎo.

     Repeat this movement for 30 seconds.

     Source: CCMatrix

143. 哪个更重要，睡眠还是运动？

     nǎ​ge gèng zhòng​yào, shuì​mián hái​shi yùn​dòng?

     Which is more important: Sleep or exercise?

     Source: CCMatrix

144. 这就是你运动时出汗的原因。

     zhè jiù​shì nǐ yùn​dòng shí chū hàn de yuán​yīn.

     This is why you sweat when you exercise.

     Source: CCMatrix

145. 如果你不多作运动，就会发胖。

     rú​guǒ nǐ bù duō zuò yùn​dòng, jiù huì fā pàng.

     If you don't get more exercise, you'll get fat.

     Source: UM-Corpus: Spoken

146. 你的身体是为运动而设计的。

     nǐ de shēn​tǐ shì wèi yùn​dòng ér shè​jì de.

     Your body is designed for motion.

     Source: CCMatrix

147. 如果你想变得更健康，多做运动。

     rú​guǒ nǐ xiǎng biàn​de gèng jiàn​kāng, duō zuò yùn​dòng.

     If you want to get healthier, exercise more.

     Source: CCMatrix

148. 你每天要运动和吃多种维生素。

     nǐ měi​tiān yào yùn​dòng hé chī duō​zhǒng​wéi​shēng​sù.

     You need to exercise and take multivitamins every day.

     Source: AI Challenger 2017

149. 在炎热的天气或运动时多喝水。

     zài yán​rè de tiān​qì huò yùn​dòng shí duō hē shuǐ.

     Drink plenty of water during hot weather or when exercising.

     Source: CCMatrix

150. 最好的减肥方法就是少吃多运动。

     zuì​hǎo de jiǎn féi fāng​fǎ jiù​shì shǎo chī duō yùn​dòng.

     The best way to lose weight is to eat less and exercise more.

     Source: Tatoeba

151. 你可以做一些深呼吸或伸展运动。

     nǐ kě​yǐ zuò yī​xiē shēn​hū​xī huò shēn​zhǎn yùn​dòng.

     You can do some deep breathing or stretching exercises.

     Source: CCMatrix

152. 运动前足量饮水，吃一点健康零食。

     yùn​dòng qián zú​liàng yǐn​shuǐ, chī yī​diǎn jiàn​kāng líng​shí.

     Drink plenty of water and eat a healthy snack before exercising.

     Source: UM-Corpus: Spoken

153. 你不需要花几个小时来运动锻炼。

     nǐ bù​xū​yào huā jǐ​ge xiǎo​shí lái yùn​dòng duàn​liàn.

     You do not have to spend hours exercising.

     Source: CCMatrix

154. 运动可以帮助改善一个人的情绪。

     yùn​dòng kě​yǐ bāng​zhù gǎi​shàn yī​ge rén de qíng​xù.

     Exercise can help to improve a person's mood.

     Source: CCMatrix

155. 经常运动的人需要更多的蛋白质。

     jīng​cháng yùn​dòng de rén xū​yào gèng​duō de dàn​bái​zhì.

     People who exercise regularly need more protein.

     Source: CCMatrix

156. 运动可以促进情绪，所以让他动起来。

     yùn​dòng kě​yǐ cù​jìn qíng​xù, suǒ​yǐ ràng tā dòng qǐ lai.

     Exercise can boost mood, so get him moving.

     Source: CCMatrix

157. 记住，任何数量的运动都比没有更好。

     jì zhu, rèn​hé shù​liàng de yùn​dòng dōu bǐ méi​yǒu gèng​hǎo.

     Remember that any amount of exercise is better than none.

     Source: CCMatrix

158. 一些选项包括运动，冥想，瑜伽和深呼吸。

     yī​xiē xuǎn​xiàng bāo​kuò yùn​dòng, míng​xiǎng, yú​jiā hé shēn​hū​xī.

     Some options include exercise, meditation, yoga and deep breathing.

     Source: CCMatrix

159. 考虑在运动和睡眠之间休息几个小时。

     kǎo​lǜ zài yùn​dòng hé shuì​mián zhī​jiān xiū​xi jǐ​ge xiǎo​shí.

     Consider having a few hours of rest between exercise and sleep.

     Source: CCMatrix

160. 经常运动可以改善心理健康，减少焦虑。

     jīng​cháng yùn​dòng kě​yǐ gǎi​shàn xīn​lǐ jiàn​kāng, jiǎn​shǎo jiāo​lǜ.

     Regular exercise can improve mental health and reduce anxiety.

     Source: CCMatrix