yǒu​bǎn​yǒu​yǎn

rhythmical

有板有眼 yǒu​bǎn​yǒu​yǎn
rhythmical idiom
following a steady rhythm or beat, especially in traditional Chinese music or performance
methodical idiom
acting or speaking in an orderly, systematic, and measured manner

Frequency

Movie subtitles
0.150 per million appears in 0% of films
Written text
0.458 per million

Sources

Definitions
CC-CEDICT