141 sentences for 鍛 (duàn — to discipline) — page 5 of 8

81. 事实上，锻炼似乎能增强免疫系统。

    shì​shí​shang, duàn​liàn sì​hū néng zēng​qiáng miǎn​yì​xì​tǒng.

    In fact, exercise seems to boost the immune system.

    Source: CCMatrix

82. 你不需要花几个小时来运动锻炼。

    nǐ bù​xū​yào huā jǐ​ge xiǎo​shí lái yùn​dòng duàn​liàn.

    You do not have to spend hours exercising.

    Source: CCMatrix

83. 早上早些时候锻炼似乎也有帮助。

    zǎo​shang zǎo xiē shí​hou duàn​liàn sì​hū yě yǒu​bāng​zhù.

    Exercising earlier in the morning also seems to help.

    Source: CCMatrix

84. 锻炼应该和吃饭时间一样有规律。

    duàn​liàn yīng​gāi hé chī fàn shí​jiān yī​yàng yǒu guī​lǜ.

    Exercise should be as regular as meal time.

    Source: CCMatrix

85. 适度锻炼对大多数人来说是安全的。

    shì​dù duàn​liàn duì dà​duō​shù rén lái​shuō shì ān​quán de.

    Moderate exercise is safe for most people.

    Source: CCMatrix

86. 什么样的食物可以帮助你锻炼肌肉？

    shén​me​yàng de shí​wù kě​yǐ bāng​zhù nǐ duàn​liàn jī​ròu?

    What kind of foods can help you build muscle?

    Source: CCMatrix

87. 大多数人一周可以安全地锻炼几次。

    dà​duō​shù rén yī​zhōu kě​yǐ ān​quán de duàn​liàn jǐ​cì.

    Most people can safely exercise several times a week.

    Source: CCMatrix

88. 跑步是一种非常受欢迎的锻炼方式。

    pǎo​bù shì yī​zhǒng fēi​cháng shòu huān​yíng de duàn​liàn fāng​shì.

    Running is a very popular form of exercise.

    Source: CCMatrix

89. 你需要锻炼肌肉来帮助你燃烧脂肪。

    nǐ xū​yào duàn​liàn jī​ròu lái bāng​zhù nǐ rán​shāo zhī​fáng.

    You need to build muscle to help you burn the fat.

    Source: CCMatrix

90. 他只是想获得乐趣，并得到一些锻炼。

    tā zhǐ​shì xiǎng huò​dé lè​qù, bìng dé dào yī​xiē duàn​liàn.

    He just wanted to have fun and get some exercise.

    Source: CCMatrix

91. 但这并不是说你不应该在早上锻炼。

    dàn zhè bìng​bù​shì shuō nǐ bù​yīng​gāi zài zǎo​shang duàn​liàn.

    However, this does not mean that you should not exercise in the morning.

    Source: CCMatrix

92. 如果我以前从未在健身房锻炼过呢？

    rú​guǒ wǒ yǐ​qián cóng​wèi zài jiàn​shēn​fáng duàn​liàn guo ne?

    What if I’ve never worked out at a gym before?

    Source: CCMatrix

93. 散步是燃烧脂肪和锻炼肌肉的好方法。

    sàn bù shì rán​shāo zhī​fáng hé duàn​liàn jī​ròu de hǎo fāng​fǎ.

    Walking is a great way to burn fat and build muscles.

    Source: CCMatrix

94. 但是，不要连续两天锻炼同一个肌肉群。

    dàn​shì, bù​yào lián​xù liǎng tiān duàn​liàn tóng​yī​ge jī​ròu qún.

    However, do not exercise the same muscle group two days in a row.

    Source: CCMatrix

95. 其他人承诺戒烟，开始锻炼或寻找真爱。

    qí​tā rén chéng​nuò jiè yān, kāi​shǐ duàn​liàn huò xún​zhǎo zhēn'ài.

    Others promise to quit smoking, start exercising, or find true love.

    Source: CCMatrix

96. 对我来说，摄影是锻炼耐心的最好方法。

    duì​wǒ​lái​shuō, shè​yǐng shì duàn​liàn nài​xīn de zuì​hǎo fāng​fǎ.

    Photography for me is the best way to practice patience.

    Source: CCMatrix

97. 锻炼是改善心理健康的最佳方法之一。

    duàn​liàn shì gǎi​shàn xīn​lǐ jiàn​kāng de zuì​jiā fāng​fǎ zhī​yī.

    Exercise is one of the best ways to improve mental health.

    Source: CCMatrix

98. 我可以在不吃肉的情况下锻炼肌肉吗？

    wǒ kě​yǐ zài bù chī ròu de qíng​kuàng xià duàn​liàn jī​ròu ma?

    Can I build muscle without eating meat?

    Source: CCMatrix

99. 当地人经常来这里晒太阳、野餐和锻炼。

    dāng​dì​rén jīng​cháng lái zhè​lǐ shài tài​yáng, yě​cān hé duàn​liàn.

    Locals often come here to sunbathe, picnic and exercise.

    Source: CCMatrix

100. 教师可以通过心理锻炼帮助孩子放松。

     jiào​shī kě​yǐ tōng​guò xīn​lǐ duàn​liàn bāng​zhù hái​zi fàng​sōng.

     Teachers can help children relax with mental exercises.

     Source: CCMatrix