jiǎn​diào

lose

减掉 (減掉) jiǎn​diào
lose verb
to shed excess body weight or fat

I hope to lose three kilograms this month.

subtract verb
to take away or deduct a quantity from a total

Subtract ten from the total.

Frequency

Movie subtitles
2.33 per million appears in 1% of films
Written text
1.36 per million

Sources

Definitions
CC-CEDICT