143 sentences for 鍛 (duàn) — page 6 of 8

101. 生活方式的改变包括锻炼和健康饮食。

     shēng​huó​fāng​shì de gǎi​biàn bāo​kuò duàn​liàn hé jiàn​kāng yǐn​shí.

     Lifestyle changes include exercise and a healthy diet.

     Source: CCMatrix

102. 他们可能尝试通过过度锻炼减轻体重。

     tā​men kě​néng cháng​shì tōng​guò guò​dù duàn​liàn jiǎn qīng tǐ​zhòng.

     They may try to lose weight by exercising excessively.

     Source: CCMatrix

103. 你需要锻炼才能在零重力下保持健康。

     nǐ xū​yào duàn​liàn cái​néng zài líng zhòng​lì xià bǎo​chí jiàn​kāng.

     You need to exercise to stay healthy in zero gravity.

     Source: CCMatrix

104. 我认识的许多成功人士都喜欢早上锻炼。

     wǒ rèn​shi de xǔ​duō chéng​gōng rén​shì dōu xǐ​huan zǎo​shang duàn​liàn.

     Many successful people I know like to exercise in the morning.

     Source: CCMatrix

105. 如果她喜欢，她可以重返工作或锻炼身体。

     rú​guǒ tā xǐ​huan, tā kě​yǐ chóng​fǎn gōng​zuò huò duàn​liàn shēn​tǐ.

     She can return to work or exercise if she likes.

     Source: CCMatrix

106. 尝试做一些锻炼和做一些你喜欢做的事情。

     cháng​shì zuò yī​xiē duàn​liàn hé zuò yī​xiē nǐ xǐ​huan zuò de shì​qing.

     Try to get some exercise and do things you enjoy.

     Source: CCMatrix

107. 他们确保早起，所以他们实际上有时间锻炼。

     tā​men què​bǎo zǎo​qǐ, suǒ​yǐ tā​men shí​jì​shang yǒu shí​jiān duàn​liàn.

     They make sure to wake up early so they actually have time to exercise.

     Source: CCMatrix

108. 当我们锻炼时，我们身体的核心温度会升高。

     dāng wǒ​men duàn​liàn shí, wǒ​men shēn​tǐ de hé​xīn wēn​dù huì shēng​gāo.

     When we exercise, our body’s core temperature increases.

     Source: CCMatrix

109. 请求信任的朋友或家人帮你锻炼社交技巧。

     qǐng​qiú xìn​rèn de péng​you huò jiā​rén bāng nǐ duàn​liàn shè​jiāo jì​qiǎo.

     Ask a trusted friend or family member to help you practice social skills.

     Source: CCMatrix

110. 换句话说，我们需要更多的锻炼，而不是更少。

     huàn​jù​huà​shuō, wǒ​men xū​yào gèng​duō de duàn​liàn, ér bù​shì gèng shǎo.

     In other words, we need more exercise, not less.

     Source: CCMatrix

111. 你在做一些必要的事情，同时又得到了锻炼。

     nǐ zài zuò yī​xiē bì​yào de shì​qing, tóng​shí yòu dé dào le duàn​liàn.

     You're doing something necessary and getting some exercise at the same time.

     Source: CCMatrix

112. 然而，有些人觉得在集体环境下锻炼不舒服。

     rán'ér, yǒu​xiē​rén jué​de zài jí​tǐ huán​jìng xià duàn​liàn bù​shū​fu.

     However, some people do not feel comfortable exercising in a group setting.

     Source: CCMatrix

113. 年轻人经常说他们想锻炼，但就是找不到时间。

     nián​qīng​rén jīng​cháng shuō tā​men xiǎng duàn​liàn, dàn jiù​shì zhǎo bu dào shí​jiān.

     Young people frequently say that they want to exercise, but they just can’t find the time.

     Source: CCMatrix

114. 别等到失去健康之时，才意识到锻炼的重要性。

     bié děng​dào shī​qù jiàn​kāng zhī shí, cái yì​shi dào duàn​liàn de zhòng​yào​xìng.

     Don't wait until you lose your health to realize the importance of exercise.

     Source: CCMatrix

115. 这些运动员每天都要在体育馆锻炼两个小时。

     zhè​xiē yùn​dòng​yuán měi​tiān dōu yào zài tǐ​yù​guǎn duàn​liàn liǎng​ge xiǎo​shí.

     These athletes work out at the gym for two hours every day.

     Source: UM-Corpus: Education

116. 换句话说，如果您想减肥，锻炼肌肉是一件好事。

     huàn​jù​huà​shuō, rú​guǒ nín xiǎng jiǎn féi, duàn​liàn jī​ròu shì yī​jiàn hǎo​shì.

     In other words, if you want to lose weight, building muscle is a good thing.

     Source: CCMatrix

117. 压力和缺乏锻炼对任何人的健康都没有好处。

     yā​lì hé quē​fá duàn​liàn duì rèn​hé​rén de jiàn​kāng dōu méi​yǒu hǎo​chu.

     Stress and lack of exercise aren't good for anyone’s health.

     Source: CCMatrix

118. 经常锻炼和健康饮食可能是其中一部分原因。

     jīng​cháng duàn​liàn hé jiàn​kāng yǐn​shí kě​néng shì qí​zhōng yī​bù​fen yuán​yīn.

     Regular exercise and a healthy diet might be part of the reason.

     Source: CCMatrix

119. 事实上，建立肌肉的唯一方法是通过运动锻炼。

     shì​shí​shang, jiàn​lì jī​ròu de wéi​yī fāng​fǎ shì tōng​guò yùn​dòng duàn​liàn.

     In fact, the only way to build muscle is through exercise.

     Source: CCMatrix

120. 单纯地去健身房并不能保证你得到很好的锻炼。

     dān​chún de qù jiàn​shēn​fáng bìng bù​néng bǎo​zhèng nǐ dé dào hěn hǎo de duàn​liàn.

     Simply going to the gym does not guarantee that you get a good workout.

     Source: CCMatrix