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关掉电视，播放一些舒缓的音乐，尝试一些放松的瑜伽姿势和其他缓解压力的策略。
guān diào diànshì, bōfàng yīxiē shūhuǎn de yīnyuè, chángshì yīxiē fàngsōng de yújiā zīshì hé qítā huǎnjiě yālì de cèlüè.
Turn off the TV, play some soothing music, and try some relaxing yoga poses and other stress-relieving strategies.
Source: CCMatrix有些女性从跑步等强烈运动中获得舒缓，而另一些女性则喜欢温柔的伸展和瑜伽。
yǒuxiē nǚxìng cóng pǎobù děng qiángliè yùndòng zhōng huòdé shūhuǎn, ér lìng yīxiē nǚxìng zé xǐhuan wēnróu de shēnzhǎn hé yújiā.
Some women get relief from intense exercise such as running, while others prefer gentle stretching and yoga.
Source: CCMatrix仅仅因为你已经开始了一些事情并不意味着你需要继续——停止实际上是很正常的。
jǐnjǐn yīnwèi nǐ yǐjing kāishǐ le yīxiē shìqing bìngbù yìwèizhe nǐ xūyào jìxù— tíngzhǐ shíjìshang shì hěn zhèngcháng de.
Just because you have started something doesn’t mean you need to continue – stopping is actually very normal.
Source: CCMatrix一些讲西班牙语的地区相信猫有七条命，而土耳其和阿拉伯传说声称猫有六条命。
yīxiē jiǎng xībānyáyǔ de dìqū xiāngxìn māo yǒu qī tiáo mìng, ér tǔ'ěrqí hé ālābó chuánshuō shēngchēng māo yǒu liù tiáo mìng.
Some Spanish-speaking regions believe cats have seven lives, while Turkish and Arabic legends claim cats have six lives.
Source: CCMatrix当我们把冰箱里剩下的东西都扔到一起时，我们有时会想到一些意想不到的美味新菜。
dāng wǒmen bǎ bīngxiāng li shèng xia de dōngxi dōu rēng dào yīqǐ shí, wǒmen yǒushí huì xiǎng dào yīxiē yìxiǎng bu dào de měiwèi xīn cài.
When throwing together whatever is left in the fridge, we sometimes come up with unexpectedly tasty new meals.
Source: CCMatrix