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1. 如果需要，你可以让自己脱离催眠状态。

   rú​guǒ xū​yào, nǐ kě​yǐ ràng zì​jǐ tuō​lí cuī​mián zhuàng​tài.

   If necessary, you can bring yourself out of the hypnotic state.

   Source: CCMatrix