tǔ​gù​nà​xīn

to practice breathing exercises

吐故纳新 吐故納新 tǔ​gù​nà​xīn
to practice breathing exercises
(of Daoism) a technique for longevity involving exhaling stale air and inhaling fresh air to expel disease
to bring in the new
(idiom) to get rid of the old and replace it with the new; to renovate or rejuvenate

Frequency

Movie subtitles
0.030 per million appears in 0% of films
Written text
0.224 per million

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