2 sentences

1. 地中海饮食也富含水果和蔬菜。

   dì​zhōng​hǎi yǐn​shí yě fù​hán shuǐ​guǒ hé shū​cài.

   The Mediterranean diet is also rich in fruits and vegetables.

   Source: CCMatrix

2. 大多数专家建议从富含水果和蔬菜的饮食中获取维生素C，而不是服用补充剂。

   dà​duō​shù zhuān​jiā jiàn​yì cóng fù​hán shuǐ​guǒ hé shū​cài de yǐn​shí zhōng huò​qǔ wéi​shēng​sùC, ér​bù​shì fú​yòng bǔ​chōng​jì.

   Most experts recommend getting vitamin C from a diet high in fruits and vegetables rather than taking supplements.

   Source: CCMatrix