1 sentence

1. 放下思想包袱，你才能更轻松地面对挑战。

   fàng​xià sī​xiǎng bāo​fu, nǐ cái néng gèng qīng​sōng de miàn​duì tiǎo​zhàn.

   Only by letting go of your mental burdens can you face challenges more easily.

   Source: Dong Chinese Dictionary