quán​jiǎo

punching and kicking

拳脚 拳腳 quán​jiǎo
punching and kicking noun
fists and feet; physical blows such as punching and kicking

You must learn to be faster than any punch or kick.

Chinese boxing
martial arts skills or traditional Chinese boxing, which involves both fist and foot techniques

Frequency

Movie subtitles
1.46 per million appears in 1% of films
Written text
2.13 per million

Sources