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1. 你也可以用一个额外的枕头，或者楔形枕头，抬起你的头。

   nǐ yě kě​yǐ yòng yī​ge é​wài de zhěn​tou, huò​zhě xiē​xíng zhěn​tou, tái qǐ nǐ de tóu.

   You can also use an extra pillow, or a wedge-shaped pillow, to elevate your head.

   Source: CCMatrix