- 取其精华 qǔqíjīnghuá to absorb the essenceTo take what is best; to absorb the essence of something.
- 取其精华，去其糟粕 qǔqíjīnghuáqùqízāopò take the essence and discard the dregsKeep what is best or useful while throwing away what is worthless or harmful; used as a slogan for being selective when adopting foreign ideas or traditional culture.traditional culture.
- 天地精华 tiāndìjīnghuá essence of natureThe essence of heaven and earth; the natural spirit or vitality of the universe.
