1 sentence

1. 每日自我肯定也有助于慢慢改变你内心的批判之声。

   měi​rì zì​wǒ​kěn​dìng yě yǒu​zhù​yú màn​màn gǎi​biàn nǐ nèi​xīn de pī​pàn zhī shēng.

   Daily affirmations also help to slowly change your inner critic.

   Source: CCMatrix