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足量
zú​liàng

full amount

Definitions Defs Origin Strokes Stroke Words Sentences Sents
足量 zú​liàng
full amount adjective
a sufficient amount; a full dose or quantity

运动前足量饮水,吃一点健康零食。

yùn​dòng qián zú​liàng yǐn​shuǐ, chī yī​diǎn jiàn​kāng líng​shí.

Drink plenty of water and eat a healthy snack before exercising.