14 sentences

1. 牛奶并不是钙的唯一来源。

   niú​nǎi bìng​bù​shì gài de wéi​yī lái​yuán.

   Milk is not the only source of calcium.

   Source: CCMatrix

2. 钙会储存在我们的骨头里。

   gài huì chǔ​cún zài wǒ​men de gū​tou li.

   Calcium is stored in our bones.

   Source: CCMatrix

3. 现在很多果汁都强化了钙。

   xiàn​zài hěn​duō guǒ​zhī dōu qiáng​huà le gài.

   Many fruit juices are now fortified with calcium.

   Source: CCMatrix

4. 看看这张富含钙的食物清单。

   kàn​kan zhè zhāng fù​hán gài de shí​wù qīng​dān.

   Check out this list of calcium rich foods.

   Source: CCMatrix

5. 如何知道我是否摄入了足够的钙？

   rú​hé zhī​dao wǒ shì​fǒu shè​rù le zú​gòu de gài?

   How do I know if I am getting enough calcium?

   Source: CCMatrix

6. 许多食物含有钙，但是乳制品是最好的来源。

   xǔ​duō shí​wù hán​yǒu gài, dàn​shì rǔ​zhì​pǐn shì zuì​hǎo de lái​yuán.

   Many foods contain calcium, but dairy products are the best source.

   Source: CCMatrix

7. 阅读营养标签可以帮助确保您获得足够的钙。

   yuè​dú yíng​yǎng biāo​qiān kě​yǐ bāng​zhù què​bǎo nín huò​dé zú​gòu de gài.

   Reading nutrition labels can help ensure that you are getting enough calcium.

   Source: CCMatrix

8. 专注于在整个怀孕期间获得足够的蛋白质和钙。

   zhuān​zhù yú zài zhěng​gè huái​yùn qī​jiān huò​dé zú​gòu de dàn​bái​zhì hé gài.

   Focus on getting enough protein and calcium throughout your pregnancy.

   Source: CCMatrix

9. 大多数人都知道钙和维生素D对健康的骨骼很重要。

   dà​duō​shù rén dōu zhī​dao gài hé wéi​shēng​sùD duì jiàn​kāng de gǔ​gé hěn zhòng​yào.

   Most people know that calcium and vitamin D are important for healthy bones.

   Source: CCMatrix

10. 获得足够的铁，蛋白质，钙和其他营养素是一个好主意。

    huò​dé zú​gòu de tiě, dàn​bái​zhì, gài hé qí​tā yíng​yǎng​sù shì yī​ge hǎo​zhǔ​yi.

    Getting enough iron, protein, calcium and other nutrients is a good idea.

    Source: CCMatrix

11. 饮食中的乳制品是获得钙和高质量蛋白质的简单方法。

    yǐn​shí zhōng de rǔ​zhì​pǐn shì huò​dé gài hé gāo​zhì​liàng dàn​bái​zhì de jiǎn​dān fāng​fǎ.

    Dairy products in your diet are an easy way to get calcium and high-quality protein.

    Source: CCMatrix

12. 即使是最好的食谱通常也不能提供足够的某些营养素，如钙。

    jí​shǐ shì zuì​hǎo de shí​pǔ tōng​cháng yě bù​néng tí​gōng zú​gòu de mǒu​xiē yíng​yǎng​sù, rú gài.

    Even the best recipes often don't provide enough of certain nutrients, such as calcium.

    Source: CCMatrix

13. 钙不仅对我们的骨骼很重要，而且对我们的神经系统也很重要。

    gài bù​jǐn duì wǒ​men de gǔ​gé hěn zhòng​yào, ér​qiě duì wǒ​men de shén​jīng​xì​tǒng yě hěn zhòng​yào.

    Calcium is important not just for our bones, but for our nervous system as well.

    Source: CCMatrix

14. 一切生物的生存都需要钠，而且大部分生物都需要钙质来生成骨骼和贝壳。

    yī​qiè shēng​wù de shēng​cún dōu xū​yào nà, ér​qiě dà​bù​fen shēng​wù dōu xū​yào gài​zhì lái shēng​chéng gǔ​gé hé bèi​ké.

    All creatures need sodium to live and most need calcium to build bones and shells.

    Source: UM-Corpus: Science