2 sentences

1. 他喜欢在傍晚时分独自静坐，享受片刻的安宁。

   tā xǐ​huan zài bàng​wǎn shí​fēn dú​zì jìng​zuò, xiǎng​shòu piàn​kè de ān​níng.

   He likes to sit quietly alone in the evening to enjoy a moment of peace.

   Source: Dong Chinese Dictionary

2. 通过每天静坐，他感到身心压力得到了很大缓解。

   tōng​guò měi tiān jìng​zuò, tā gǎn​dào shēn​xīn yā​lì dé​dào le hěn dà huǎn​jiě.

   Through daily meditation, he feels that his physical and mental stress has been greatly relieved.

   Source: Dong Chinese Dictionary