2 sentences

1. 例如，您可以在沙拉中加半个鳄梨和一汤匙橄榄油。

   lì​rú, nín kě​yǐ zài shā​lā zhōng jiā bàn​ge è​lí hé yī tāng​chí gǎn​lǎn​yóu.

   For example, you could add one-half avocado and a tablespoon of olive oil to your salad.

   Source: CCMatrix

2. 油可以来自动物脂肪或者植物来源，比如鳄梨椰子或者向日葵。

   yóu kě​yǐ lái​zì dòng​wù zhī​fáng huò​zhě zhí​wù lái​yuán, bǐ​rú è​lí yē​zi huò​zhě xiàng​rì​kuí.

   The oil can come from animal fat or plant sources like avocado, coconut or sunflower.

   Source: UM-Corpus: Education