Read Edit View history 平板支撑 píngbǎnzhīchēng plank Origin Definitions Defs Strokes Stroke Words Sentences Sents created sense approved 平板支撑/平板支撐 · píngbǎnzhīchēng · plank 2026/03/04 平板支撑 / 平板支撐 píngbǎnzhīchēng plank plank (exercise) 他每天坚持做三分钟平板支撑来锻炼核心核心肌群。 created sense Mar 4, 2026, 02:25 AM