18 sentences for 摄 (shè — to take in)

1. 你知道你每天摄入多少糖吗？

   nǐ zhī​dao nǐ měi​tiān shè​rù duō​shao táng ma?

   Do you know how much sugar you consume every day?

   Source: CCMatrix

2. 你也可以通过饮食摄入维生素D。

   nǐ yě kě​yǐ tōng​guò yǐn​shí shè​rù wéi​shēng​sùD.

   You can also get vitamin D through your diet.

   Source: CCMatrix

3. 如何知道我是否摄入了足够的钙？

   rú​hé zhī​dao wǒ shì​fǒu shè​rù le zú​gòu de gài?

   How do I know if I am getting enough calcium?

   Source: CCMatrix

4. 我们大多数人都没有摄入足够的蔬菜。

   wǒ​men dà​duō​shù rén dōu méi​yǒu shè​rù zú​gòu de shū​cài.

   Most of us do not consume enough vegetables.

   Source: CCMatrix

5. 只有自己下厨，才能控制摄入的卡路里。

   zhǐ​yǒu zì​jǐ xià chú, cái​néng kòng​zhì shè​rù de kǎ​lù​lǐ.

   Only by cooking yourself can you control your calorie intake.

   Source: CCMatrix

6. 并非所有过敏症都来自摄入，注射或吸入。

   bìng​fēi suǒ​yǒu guò​mǐn​zhèng dōu lái​zì shè​rù, zhù​shè huò xī​rù.

   Not all allergies come from ingestion, injection, or inhalation.

   Source: CCMatrix

7. 因为食物是身体的燃料，限制食物摄入会引起剧烈的变化。

   yīn​wèi shí​wù shì shēn​tǐ de rán​liào, xiàn​zhì shí​wù shè​rù huì yǐn​qǐ jù​liè de biàn​huà.

   Because food is fuel for the body, restricting food intake can cause drastic changes.

   Source: CCMatrix

8. 限制食盐的摄入可以帮助降低你的血压和保持你的心脏健康。

   xiàn​zhì shí​yán de shè​rù kě​yǐ bāng​zhù jiàng​dī nǐ de xuè​yā hé bǎo​chí nǐ de xīn​zàng jiàn​kāng.

   Limiting your salt intake can help lower your blood pressure and keep your heart healthy.

   Source: UM-Corpus: Education

9. 大多数成年人每天可以安全摄入200-300毫克，超过这个量会导致睡眠问题。

   dà​duō​shù chéng​nián​rén měi​tiān kě​yǐ ān​quán shè​rù200-300 háo​kè, chāo guò zhè​ge liàng huì dǎo​zhì shuì​mián wèn​tí.

   Most adults can safely consume 200–300 mg per day, and exceeding this amount can lead to sleep issues.

   Source: CCMatrix

10. 如果人们一天摄入的卡路里超过他们所需的热量，他们就会增加体重。

    rú​guǒ rén​men yī​tiān shè​rù de kǎ​lù​lǐ chāo guò tā​men suǒ​xū de rè​liàng, tā​men jiù huì zēng​jiā tǐ​zhòng.

    If people consume more calories in a day than they need, they will gain weight.

    Source: CCMatrix

11. 增加蛋白质摄入量并不一定意味着要多吃牛排。

    zēng​jiā dàn​bái​zhì shè​rù​liàng bìng​bù yī​dìng yì​wèi​zhe yào duō chī niú​pái.

    Increasing protein intake does not necessarily mean eating more steak.

    Source: CCMatrix

12. 蜂蜜仍然是糖的一种形式，因此摄入量应该适中。

    fēng​mì réng​rán shì táng de yī​zhǒng xíng​shì, yīn​cǐ shè​rù​liàng yīng​gāi shì​zhōng.

    Honey is still a form of sugar, so intake should be moderate.

    Source: CCMatrix

13. 减少肉类的摄入量，我们就可以显著减少水消耗。

    jiǎn​shǎo ròu​lèi de shè​rù​liàng, wǒ​men jiù kě​yǐ xiǎn​zhù jiǎn​shǎo shuǐ xiāo​hào.

    By reducing our meat intake, we can significantly reduce the amount of water we consume.

    Source: CCMatrix

14. 尽管如此，限制你每天的巴西坚果摄入量是很重要的。

    jǐn​guǎn rú​cǐ, xiàn​zhì nǐ měi​tiān de bā​xī jiān​guǒ shè​rù​liàng shì hěn zhòng​yào de.

    Nonetheless, it’s important to limit your daily intake of Brazil nuts.

    Source: CCMatrix

15. 许多舞者担心长胖，因此而严格控制自己的脂肪摄入量。

    xǔ​duō wǔ​zhě dān xīn zhǎng pàng, yīn​cǐ ér yán​gé​kòng​zhì zì​jǐ de zhī​fáng shè​rù​liàng.

    Many dancers worry about gaining weight, and therefore, strictly limit their fat intake.

    Source: CCMatrix

16. 降低钠摄入量的最好方法是多吃新鲜食品，少吃加工食品。

    jiàng​dī nà shè​rù​liàng de zuì​hǎo fāng​fǎ shì duō chī xīn​xian shí​pǐn, shǎo chī jiā gōng shí​pǐn.

    The best way to lower your sodium intake is to eat more fresh foods and fewer processed foods.

    Source: CCMatrix

17. 健康饮食金字塔提醒我们，限制我们的盐和添加糖的摄入量。

    jiàn​kāng yǐn​shí jīn​zì​tǎ tí​xǐng wǒ​men, xiàn​zhì wǒ​men de yán hé tiān​jiā táng de shè​rù​liàng.

    The Healthy Eating Pyramid reminds us to limit our intake of salt and added sugar.

    Source: CCMatrix

18. 肝脏处理一个人摄取的一切，包括酒精。

    gān​zàng chǔ​lǐ yī​ge rén shè​qǔ de yī​qiè, bāo​kuò jiǔ​jīng.

    The liver processes everything a person ingests, including alcohol.

    Source: CCMatrix