6 sentences for 缓解 (huǎn​jiě — to alleviate)

1. 我通过运动来缓解压力。

   wǒ tōng​guò yùn​dòng lái huǎn​jiě yā​lì.

   I exercise to relieve stress.

   Source: Tatoeba

2. 我开始跑步来缓解压力。

   wǒ kāi​shǐ pǎo bù lái huǎn​jiě yā​lì.

   I started running to relieve stress.

   Source: CCMatrix

3. 瑜伽可以帮助你缓解压力。

   yú​jiā kě​yǐ bāng​zhù nǐ huǎn​jiě yā​lì.

   Yoga can help you relieve stress.

   Source: CCMatrix

4. 靠近你的伴侣可以缓解压力和焦虑。

   kào​jìn nǐ de bàn​lǚ kě​yǐ huǎn​jiě yā​lì hé jiāo​lǜ.

   Being close to your partner can relieve stress and anxiety.

   Source: CCMatrix

5. 你可以通过提前计划来缓解你的压力。

   nǐ kě​yǐ tōng​guò tí​qián jì​huà lái huǎn​jiě nǐ de yā​lì.

   You can alleviate your stress by planning ahead.

   Source: CCMatrix

6. 练习冥想或呼吸技巧可能有助于缓解压力。

   liàn​xí míng​xiǎng huò hū​xī jì​qiǎo kě​néng yǒu​zhù​yú huǎn​jiě yā​lì.

   Practicing meditation or breathing techniques may help to relieve stress.

   Source: CCMatrix