1 sentence

1. 养成更好的习惯不是一个全有或全无的过程。

   yǎng chéng gèng​hǎo de xí​guàn bù​shì yī​ge quán​yǒu huò quán​wú de guò​chéng.

   Building better habits is not an all-or-nothing process.

   Source: CCMatrix