2 sentences for 养生 (yǎng​shēng — health maintenance)

1. 养生之道在于规律的作息和适度的运动。

   yǎng​shēng zhī dào zài​yú guī​lǜ de zuò​xī hé shì​dù de yùn​dòng.

   The way to maintain health lies in a regular routine and moderate exercise.

   Source: Dong Chinese Dictionary

2. 规律的作息和清淡的饮食是养生的关键。

   guī​lǜ de zuò​xī hé qīng​dàn de yǐn​shí shì yǎng​shēng de guān​jiàn.

   A regular schedule and a light diet are the keys to maintaining health.

   Source: Dong Chinese Dictionary