1 sentence

1. 如果你发现自己在感到压力时倾向于大吃不健康的食物，试着寻找一个代替的活动。

   rú​guǒ nǐ fā​xiàn zì​jǐ zài gǎn dào yā​lì shí qīng​xiàng​yú dà​chī bù jiàn​kāng de shí​wù, shì​zhe xún​zhǎo yī​ge dài​tì de huó​dòng.

   If you find that you tend to gorge on unhealthy foods when you’re stressed, find a substitute activity.

   Source: CCMatrix