2 sentences

1. 多运动有利于身体健康。

   duō yùn​dòng yǒu​lì​yú shēn​tǐ jiàn​kāng.

   More exercise is beneficial to your health.

   Source: Dong Chinese Dictionary

2. 多吃富含纤维的食物有利于大肠健康。

   duō chī fù​hán xiān​wéi de shí​wù yǒu​lì​yú dà​cháng jiàn​kāng.

   Eating more fiber-rich foods is beneficial for large intestine health.

   Source: Dong Chinese Dictionary