735 sentences — page 24 of 37

461. 鸡蛋还含有高质量的蛋白质和健康的脂肪。

     jī​dàn hái hán​yǒu gāo​zhì​liàng de dàn​bái​zhì hé jiàn​kāng de zhī​fáng.

     Eggs also contain high quality protein and healthy fats.

     Source: CCMatrix

462. 蛋白质是我们饮食中一个很重要的营养素。

     dàn​bái​zhì shì wǒ​men yǐn​shí zhōng yī​ge hěn zhòng​yào de yíng​yǎng​sù.

     Protein is a very important nutrient in our diet.

     Source: CCMatrix

463. 蛋白质是重要的，因为它有助于保持肌肉强壮。

     dàn​bái​zhì shì zhòng​yào de, yīn​wèi tā yǒu​zhù​yú bǎo​chí jī​ròu qiáng​zhuàng.

     Protein is important because it helps keep your muscles strong.

     Source: CCMatrix

464. 增加蛋白质摄入量并不一定意味着要多吃牛排。

     zēng​jiā dàn​bái​zhì shè​rù​liàng bìng​bù yī​dìng yì​wèi​zhe yào duō chī niú​pái.

     Increasing protein intake does not necessarily mean eating more steak.

     Source: CCMatrix

465. 专注于在整个怀孕期间获得足够的蛋白质和钙。

     zhuān​zhù yú zài zhěng​gè huái​yùn qī​jiān huò​dé zú​gòu de dàn​bái​zhì hé gài.

     Focus on getting enough protein and calcium throughout your pregnancy.

     Source: CCMatrix

466. 鸡蛋是蛋白质的极佳来源，而且蛋黄含有维生素D。

     jī​dàn shì dàn​bái​zhì de jí​jiā lái​yuán, ér​qiě dàn​huáng hán​yǒu wéi​shēng​sùD.

     Eggs are an excellent source of protein, and the egg yolk contains vitamin D.

     Source: CCMatrix

467. 希腊酸奶是早晨食用的另一种极好的蛋白质来源。

     xī​là suān​nǎi shì zǎo​chen shí​yòng de lìng​yī zhǒng jí hǎo de dàn​bái​zhì lái​yuán.

     Greek yogurt is another excellent source of protein to eat in the morning.

     Source: CCMatrix

468. 她还确保每餐都吃蛋白质，还有大量的水果和蔬菜。

     tā hái què​bǎo měi cān dōu chī dàn​bái​zhì, hái​yǒu dà​liàng de shuǐ​guǒ hé shū​cài.

     She also ensures she eats protein with every meal, along with lots of fruit and vegetables.

     Source: CCMatrix

469. 蛋白质补充剂是昂贵的，可能对你没有太大的作用。

     dàn​bái​zhì bǔ​chōng​jì shì áng​guì de, kě​néng duì nǐ méi​yǒu tài dà de zuò​yòng.

     Protein supplements are expensive, and might not be doing much for you.

     Source: CCMatrix

470. 一个人到底需要多少蛋白质仍然是个争论的问题。

     yí​ge​rén dào​dǐ xū​yào duō​shao dàn​bái​zhì réng​rán shì ge zhēng​lùn de wèn​tí.

     Exactly how much protein a person needs remains a matter of debate.

     Source: CCMatrix

471. 获得足够的铁，蛋白质，钙和其他营养素是一个好主意。

     huò​dé zú​gòu de tiě, dàn​bái​zhì, gài hé qí​tā yíng​yǎng​sù shì yī​ge hǎo​zhǔ​yi.

     Getting enough iron, protein, calcium and other nutrients is a good idea.

     Source: CCMatrix

472. 牛排中的蛋白质有助于在节食过程中保持肌肉质量。

     niú​pái zhōng de dàn​bái​zhì yǒu​zhù​yú zài jié shí guò​chéng zhōng bǎo​chí jī​ròu zhì​liàng.

     The protein in the steak helps maintain muscle mass during the diet.

     Source: CCMatrix

473. 饮食中的乳制品是获得钙和高质量蛋白质的简单方法。

     yǐn​shí zhōng de rǔ​zhì​pǐn shì huò​dé gài hé gāo​zhì​liàng dàn​bái​zhì de jiǎn​dān fāng​fǎ.

     Dairy products in your diet are an easy way to get calcium and high-quality protein.

     Source: CCMatrix

474. 坚果也富含蛋白质，有助于让你在两餐之间保持饱腹感。

     jiān​guǒ yě fù​hán dàn​bái​zhì, yǒu​zhù​yú ràng nǐ zài liǎng cān zhī​jiān bǎo​chí bǎo​fù​gǎn.

     Nuts are also rich in protein and help to keep you feeling full between meals.

     Source: CCMatrix

475. 事实上，大多数素食主义者选择从乳制品和蛋中获取蛋白质。

     shì​shí​shang, dà​duō​shù sù​shí​zhǔ​yì​zhě xuǎn​zé cóng rǔ​zhì​pǐn hé dàn zhōng huò​qǔ dàn​bái​zhì.

     In fact, most vegetarians choose to get their protein from dairy products and eggs.

     Source: CCMatrix

476. 如果你在饮食中寻找替代的蛋白质来源，那么可以考虑豆腐。

     rú​guǒ nǐ zài yǐn​shí zhōng xún​zhǎo tì​dài de dàn​bái​zhì lái​yuán, nà​me kě​yǐ kǎo​lǜ dòu​fu.

     If you are looking for alternative protein sources in your diet, consider tofu.

     Source: CCMatrix

477. 对大多数人来说，多样化和健康的饮食将提供足够的蛋白质。

     duì dà​duō​shù rén lái​shuō, duō​yàng​huà hé jiàn​kāng de yǐn​shí jiāng tí​gōng zú​gòu de dàn​bái​zhì.

     For most people, a varied and healthy diet will provide enough protein.

     Source: CCMatrix

478. 许多坚果和种子充满了蛋白质，以及必需的维生素和矿物质。

     xǔ​duō jiān​guǒ hé zhǒng​zi chōng​mǎn le dàn​bái​zhì, yǐ​jí bì​xū de wéi​shēng​sù hé kuàng​wù​zhì.

     Many nuts and seeds are packed with protein, as well as essential vitamins and minerals.

     Source: CCMatrix

479. 你还可以从植物中获取蛋白质，如大豆，谷物和某些蔬菜，包括绿豌豆。

     nǐ hái kě​yǐ cóng zhí​wù zhōng huò​qǔ dàn​bái​zhì, rú dà​dòu, gǔ​wù hé mǒu​xiē shū​cài, bāo​kuò lǜ wān​dòu.

     You can also get your protein from plant-based sources like soy, grains and certain vegetables, including green peas.

     Source: CCMatrix

480. 许多老年人在他们的饮食中得不到足够的蛋白质，这可能对骨骼有害。

     xǔ​duō lǎo​nián​rén zài tā​men de yǐn​shí zhōng de bu dào zú​gòu de dàn​bái​zhì, zhè kě​néng duì gǔ​gé yǒu hài.

     Many older adults do not get enough protein in their diets and this may be harmful to bones.

     Source: CCMatrix