lì​wò​chēng​tiào

burpee

  1. verb
    to stand
    to stand; to be in an upright position; (of an object) to be set vertically
  2. to lie down
    to lie down; to crouch or sit (of animals or birds); to be in a horizontal position
  3. to prop up or maintain
    to support; to prop up; to brace; to maintain or keep something going despite difficulties
  4. to jump
    to jump, leap, or hop by using the legs to push off the ground