1 sentence

1. 自我按摩有时可以缓解头部和颈部的紧张情绪。

   zì​wǒ àn​mó yǒu​shí kě​yǐ huǎn​jiě tóu​bù hé jǐng​bù de jǐn​zhāng qíng​xù.

   A self-massage can sometimes relieve tension in the head and neck.

   Source: CCMatrix