2 sentences for 肘 (zhǒu)

1. 右手肘尽量别高举过肩。

   yòu shǒu zhǒu jǐn​liàng bié gāo jǔ guò jiān.

   Try to avoid lifting your right elbow above your shoulder.

   Source: OpenSubtitles

2. 这家餐馆的红烧肘子味道正宗。

   zhè jiā cān​guǎn de hóng​shāo zhǒu zi wèi​dao zhèng​zōng.

   This restaurant's braised pork knuckle tastes authentic.

   Source: Dong Chinese Dictionary