10 sentences

1. 许多水果也富含纤维。

   xǔ​duō shuǐ​guǒ yě fù​hán xiān​wéi.

   Many fruits are also rich in fiber.

   Source: CCMatrix

2. 死海海水富含矿物质与盐。

   sǐ​hǎi hǎi​shuǐ fù​hán kuàng​wù​zhì yǔ yán.

   The Dead Sea water is rich in minerals and salt.

   Source: CCMatrix

3. 看看这张富含钙的食物清单。

   kàn​kan zhè zhāng fù​hán gài de shí​wù qīng​dān.

   Check out this list of calcium rich foods.

   Source: CCMatrix

4. 地中海饮食也富含水果和蔬菜。

   dì​zhōng​hǎi yǐn​shí yě fù​hán shuǐ​guǒ hé shū​cài.

   The Mediterranean diet is also rich in fruits and vegetables.

   Source: CCMatrix

5. 香蕉富含钾和纤维，所以它们是早餐的一个有益选择。

   xiāng​jiāo fù​hán jiǎ hé xiān​wéi, suǒ​yǐ tā​men shì zǎo​cān de yī​ge yǒu yì xuǎn​zé.

   Bananas are rich in potassium and fiber, so they are a beneficial option to have with breakfast.

   Source: CCMatrix

6. 新鲜的瘦牛肉富含各种维生素和矿物质，尤其是铁和锌。

   xīn​xian de shòu niú​ròu fù​hán gè​zhǒng wéi​shēng​sù hé kuàng​wù​zhì, yóu​qí​shì tiě hé xīn.

   Fresh, lean beef is rich in various vitamins and minerals, especially iron and zinc.

   Source: CCMatrix

7. 坚果也富含蛋白质，有助于让你在两餐之间保持饱腹感。

   jiān​guǒ yě fù​hán dàn​bái​zhì, yǒu​zhù​yú ràng nǐ zài liǎng cān zhī​jiān bǎo​chí bǎo​fù​gǎn.

   Nuts are also rich in protein and help to keep you feeling full between meals.

   Source: CCMatrix

8. 富含抗氧化剂的食物可以减少毒素的伤害，帮助身体产生健康的细胞。

   fù​hán kàng​yǎng​huà​jì de shí​wù kě​yǐ jiǎn​shǎo dú​sù de shāng​hài, bāng​zhù shēn​tǐ chǎn​shēng jiàn​kāng de xì​bāo.

   Foods rich in antioxidants can minimize damage from toxins and help your body make healthy cells.

   Source: CCMatrix

9. 大多数专家建议从富含水果和蔬菜的饮食中获取维生素C，而不是服用补充剂。

   dà​duō​shù zhuān​jiā jiàn​yì cóng fù​hán shuǐ​guǒ hé shū​cài de yǐn​shí zhōng huò​qǔ wéi​shēng​sùC, ér​bù​shì fú​yòng bǔ​chōng​jì.

   Most experts recommend getting vitamin C from a diet high in fruits and vegetables rather than taking supplements.

   Source: CCMatrix

10. 富含蛋白质的食物比其他食物更能让你保持饱腹感，因为它们离开胃需要更长的时间。

    fù​hán dàn​bái​zhì de shí​wù bǐ qí​tā shí​wù gèng néng ràng nǐ bǎo​chí bǎo​fù gǎn, yīn​wèi tā​men lí kāi wèi xū​yào gèng cháng de shí​jiān.

    Protein-rich foods keep you full longer than other foods because they take longer to leave the stomach.

    Source: CCMatrix