Read Edit View history 四肢支撑式 sìzhīzhīchēngshì low plank Origin Definitions Defs Strokes Stroke Words Sentences Sents Senses Add sense 四肢支撑式/ 四肢支撐式 sìzhīzhīchēngshì low plank low plank (yoga pose) 练习四肢支撑式可以有效锻炼核心肌群。 Edit Delete References Add reference No references for this word.