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压力，繁重的工作量和日常责任并不总能避免，但保护自己免受倦怠并非不可能。
yālì, fánzhòng de gōngzuòliàng hé rìcháng zérèn bìngbù zǒngnéng bìmiǎn, dàn bǎohù zìjǐ miǎnshòu juàndài bìngfēi bùkěnéng.
Stress, heavy workloads and daily responsibilities cannot always be avoided, but protecting yourself from burnout isn't impossible.
Source: CCMatrix但我们有一条规定令他十分不爽：禁止使用幻灯片，而这恰恰是他的主要展示工具。
dàn wǒmen yǒu yī tiáo guīdìng lìng tā shífēn bùshuǎng: jìnzhǐ shǐyòng huàndēngpiàn, ér zhè qiàqià shì tā de zhǔyào zhǎnshì gōngjù.
We had one rule that really bothered him: We never allowed slides, which were his main presentation tool.
Source: CCMatrix两个大脑都有一个理性决策人，但在拖延症患者的大脑里，还有一个及时行乐的猴子。
liǎngge dànǎo dōu yǒu yīge lǐxìng juécèrén, dàn zài tuōyánzhèng huànzhě de dànǎo li, háiyǒu yīge jíshíxínglè de hóuzi.
Both brains have a Rational Decision-Maker in them, but the procrastinator's brain also has an Instant Gratification Monkey.
Source: CCMatrix体力劳动固然是光荣的，但这是他们那一代人的工作——我们这代人需要做些不同的事情。
tǐlìláodòng gùrán shì guāngróng de, dàn zhè shì tāmen nà yīdài rén de gōngzuò— wǒmen zhè dài rén xūyào zuò xiē bùtóng de shìqing.
Manual labor was honorable work, but it was their generation’s work – we had to do something different.
Source: CCMatrix